Moroccan Smoothies and Refreshing Drinks Part 2
Moroccan smoothies and refreshing drinks:
Part 2
Traditional Moroccan Almond Milk Labans for Ramadan - with recipe!
About Moroccan Laban
This is a selection of drinks
exclusive to Morocco which are not challenging to do, once you know how to get
started. Lban or Laban means buttermilk, home-made yoghurt or any milk based
fermented drink for that matter. Lban is a type of drink which is more likely
to be used for Ramadan as it’s pretty copious in effect and less refreshing,
therefore it’s not for daily refreshment. L’ban has lots of ways of preparation
and I’d like to share some recipes with you. Let me also underline once again,
that these drinks/smoothies should rather be consumed as forms of a dessert (
unless you are doing the Ramadan, then drink them often as they are full of
nutrients, vitamins and will make you feel just the right way of feeling full).
It’s important to note that Laban
is not the name of one drink: it’s the name of a whole lot of home-made drinks.
Traditionally Lban is fermented milk or butter milk which you can buy at both
souks and supermarkets sell a nice variety of Lban buttermilk that is either
cultured or traditional. Buttermilk is
the crème sort of liquid that remains after butter has been separated from the
whole, at the end of the butter-making process. The basic difference between
traditional and cultured Lban is that cultured Lban is denser than the
traditional one. But as mentioned above this is a collective name. Any milk –
like drink can be called Lban as I will soon prove this with the help of some
recipes.
The consumption of Laban
Laban is often served as a
dessert after meals, particularly during Ramadan season or on special
occasions. If it’s served after couscous, it’s often mixed with the remaining
clean couscous to make it even more copious a dessert. This easy meal is called
Saycouk (recipe will follow in my
next chapter of Morocco’s trademark meals).
Now let’s see the drinks!
Laban al Loz – Almond Milkshake with orange-blossom water
v 1 cup of almonds
v 6 cups of water, divide as
2 – 4 in two bowls
v 1/2 cup of sugar
v 1 tsp. of orange blossom
water
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How to blanche Almonds
Let me start with the quick fact
that you will need blanched or cleaned almonds for this one. I’m including a
quick-and-easy guide on how to “blanche” or clean almonds as they are generally
sold with their trademark brown layer on.
Quick-and-easy guide to blanching almonds:
v Boil water in a small pot
v Put the raw almonds into
the water for a second or two when it’s heavily boiling. It’s easier to use a
sieve so you can take them out quickly enough
v Take the almonds out quick and
pour cold water on them.
v Use textile or paper towel
to dry the almonds
v After dry all you need to
do is to gently unfold and take off the brown skin and Voilà !
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There are lots of recipes for Almond milk as it’s a very popular dessert following any meal and during Ramadan it’s particularly popular.
Preparation:
What you need to do is to
basically pour two cups of water into your home-blender and put the almonds
inside. Blend it until you can feel that all the almonds are well-grounded into
the water. Then prepare a saucepan, pour your liquid from the blender and add
the sugar. Stir it until it reaches the level of boiling, reduce the heat but
don’t stop stirring for a few minutes more. Then you can remove it from the
heat and add the remaining 4 cups of water and let it cool down to room
temperature. Then go ahead and add the orange-blossom water and put it in the
fridge.
The Classic Moroccan Almond Milk drink:
v 1.5 cups whole blanched or
raw almonds
v 4 cups of water
v 1 tsp vanilla extract
v 1.5 tbsp. syrup or honey
v a dash of grounded cinnamon
v a hint of salt
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Preparation:
Similarly to the above recipe
this is an almond milk based drink but its preparation and flavor differs from
the one above. First start with the preparation the day before, as you need to
soak the almonds in water that covers them all, for a whole night. Next morning
you can pour down and discard the water which leaves you with slightly softened
almonds. Pour these in your blender and as you start blending add around 1, 5
cups of water to it, step-by-step in order for it to stir perfectly. At the end
of the process you have a nice crème. Add honey, the vanilla extract a hint of
salt and the cinnamon to it and stir it slowly with the remaining water. You
can adjust the flavoring along the way.
When ready, strain the blend through
2-3 layer of cheesecloth and you got the real deal! Put it in the fridge and
serve it cool.
I hope you liked these recipes of
traditional Moroccan Laban and I also hope you will go ahead and try to prepare
them at home. Out of all the smoothies these are the ones most characteristic
to Moroccan traditions, especially during the Ramadan period. So, why don’t you
surprise your friends or family with a few cups of handmade Labans? Trust me,
it’s a surprise they will appreciate.
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